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Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca

Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improved mood and more energy along the way. From tackling brain fog to increasing libido, managing joint pain, eradicating constipation, and battling back hot flashes – Dr. Cabeca has us covered.

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